Why corporate fitness
Corporate fitness for employees by a company, offers numerous benefits for both employers and employees.
Here are some of the key benefits:
For employees
Improved health and well-being: Regular exercise helps improve physical health, reduces the risk of chronic diseases such as cardiovascular disease and diabetes, and contributes to a better immune system.
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Stress reduction: Physical activity is an effective way to reduce stress, which can lead to better mental health and work-life balance.
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Increased energy and productivity: Physical activity increases energy levels, which can result in improved concentration and productivity at work.
3
Social interaction and team spirit: Corporate fitness programmes provide opportunities for employees to exercise together, which can promote team spirit and cooperation.
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Lower costs: Companies often offer corporate fitness at reduced rates or even for free, which helps employees save on fitness subscription costs.
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For employers
Increased productivity: Healthy employees tend to have higher energy levels and better concentration, leading to higher productivity and work performance.
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Reduced absenteeism: By improving employees' physical and mental health, corporate fitness can contribute to lower absenteeism and fewer long-term absences due to illness.
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Improved work culture and morale: Corporate fitness programmes can contribute to a more positive work culture, where employees feel valued, which can increase overall morale and satisfaction.
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Attract and retain talent: Offering fitness facilities or programmes can be an attractive benefit for potential employees and helps retain existing talent.
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Reducing healthcare costs: Companies can potentially benefit from lower health insurance premiums by investing in the health of their employees.
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Corporate fitness is thus a valuable investment for both employers and employees, with benefits that extend beyond physical health, contributing to a better workplace and business results.
What do we do?
We offer training on location or at our own gym located on the Spinveld in Breda.
It is a balanced one-hour workout that involves the whole body. As a result, the body functions better, so this ensures a better quality of life and more productivity in the workplace.
WAAR IK JE MEE HELP
Doormiddel van een persoonlijke aanpak bereiken wij samen jouw doel. Met mijn expertise en jouw inspanning halen we het maximale uit jouw training!